Certified Pilates instructor, Shani Meadows is bringing weekly classes to StreetTread.
Commencing next Wednesday, May 13th from 6:00-6:45pm, these open aged classes are specially choreographed for all ages and all abilities.
Why choose Pilates over other dance classes?
Pilates stimulates the entire body both physically and mentally. Not only does it engage and activate all sorts of muscles for a full head to toe workout, Pilates benefits the heart, brain, and lungs, for de-stressing, detoxing, uplifting your mood and improving concentration.
Utilising the core, stabilising and strengthening muscles, increasing endurance and flexibility, Pilates achieves a lean and healthy body and a happy mind.
StreetTread’s Pilates is fantastic for developing your already beautiful bodies and this class is a really fun way to encourage the whole family to do something healthy all together.
Classes can be attended casually at $13 per person, a class. Please book in advance.
Enrol for the term and save $20. 10 weeks of pilates at $10 per person, a class.
Register now for the term at www.streettread.com
or contact us to book in for casual classes or for more info via email, email@example.com
Can’t wait to see you all there,
Michelle & The StreetTread Team
StreetTread Dance Studios
Healthy Bodies – Happy Minds
m: 0412 024 439